Month: August 2016

Work Shop with Bertrand Barena

We have come to the end of the 7-day ballet work shop with Mr.Barena. (28th July to 7th August,2016) Thank you all participants for joining us! We hope that this master class has inspired current and future dancers in many ways.

-Floor barre-

Take the barre work to the floor! This exercise strengthens the body, lengthens the muscles and straightens body posture by practising barre techniques while sitting down or lying down on the floor. This workout allows you to practise barre work without overstraining your body. classes available on every Saturdays 12:15 – 1:15pm        …