-Floor barre-

Take the barre work to the floor! This exercise strengthens the body, lengthens the muscles and straightens body posture by practising barre techniques while sitting down or lying down on the floor. This workout allows you to practise barre work without overstraining your body.

classes available on every Saturdays 12:15 – 1:15pm                                                           (starting from September’16)2016-08-05_14.18.47

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